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RESILIENCE

´To survive the storms in life

we need to yield to the wind

and be flexible´.

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MEDITATION

The experienced benefits

after 8 weeks of 30 min

meditation sessions.

THOUGHTS

Meditation isn´t about getting rid of of your thoughts. It is about learning how to be at ease with them.

MENTAL GYM 

How to support your staff on mental wellbeing at the workplace

MINDtreat

MINDtreat Training & Coaching  - Valencia

E-mail: suzan.grootscholten@gmail.com

Mobile/ WhatsApp: +34 648470181

Spain registered company No. CIF - ES X2105346H

 

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