employee wellbeing at the workplace

Focus on employee wellbeing at the workplace

As a result of the COVID-19 pandemic, many employees are facing stressful & constantly changing situations. Working from home, increased workloads and job insecurity can have a big impact on their mental state.

Investing in employee wellbeing & mental health can lead to better concentration, reduced absenteeism and higher performance and productivity.

My name is Suzan and my mission is to support companies to implement & integrate a structured online Mindfulness programme at the workplace.

MasterClass 

One hour introduction to Mindfulness

Meditation

Weekly online meditations sessions

Coaching

1-to-1 coaching to deepen your practice

Resources

Recordings, Explanations & Motivations

MINDtreat training & coaching - Valencia Spain