As a result of the COVID-19 pandemic, many employees are facing stressful & constantly changing situations. Working from home, increased workloads and job insecurity can have a big impact on their mental state.

Investing in the employee mental wellbeing can lead to better concentration, reduced absenteeism and higher performance and productivity.

My name is Suzan and my mission is to support companies to implement & integrate personal leadership and wellbeing practices

such as Mindfulness & Meditation at the workplace.

MasterClass 

One hour introduction to Mindfulness

Meditation

Weekly online meditations sessions

Coaching

1-to-1 coaching to deepen your practice

Resources

Recordings, Explanations & Motivations

MINDtreat training & coaching - Valencia Spain